Join me!


Hello! I’ll be brief. I’m here to announce that I’ve started posting on my new blog site, Feed Forward ( I’ve got weekly recipes cued up and I can’t wait to share with you what I’ve been working on!


Including this week’s post, curry ground pork zucchini noodle bowls! They’re paleo-friendly, super filling, and they taste great. Grab the recipe for dinner later this week. And hang around for next week’s recipe, it’s one of my snacking necessities.


See you there!

It’s Been A Year Since I Collapsed In A Heap | Maple Roasted Carrots

My 5 o’clock alarm went off, and I dutifully swung my legs over the side of the bed to sit up. I knew the faster I made myself upright, the easier it would be to keep that momentum rolling into the rest of the morning’s routine. And I needed all the momentum I could muster.

Continue reading “It’s Been A Year Since I Collapsed In A Heap | Maple Roasted Carrots”